ABOUT FRESH FITNESS & FOOD
Just a gym? No way.
While we do offer an array of gym equipment, we are not your typical gym. Fitness should be fresh and fun!
Whether you're looking for a squat PR or a heart-pounding session with our speed sled & battle ropes, we've got you covered with our personal training.
More of a social butterfly? Check out our class schedule for our unique group fitness classes.
Or if you'd rather use the facility on your own terms, hit an open gym session & do your thing!
And lastly, we can't forget about nutrition! Take advantage of our order ahead meal prep service or check the fridge after class to see what grab-n-go meals we have on hand. Or if you need supplements and a meal plan, we're totally Team Herbalife :)
Whatever goal you're chasing, we believe in you! Let us help you catch it. Every journey begins with a single step...
PERSONAL TRAINER & OWNER
ACE Certified Personal Trainer Lindsey specializes in sports training & booty building. She is a certified Strength & Conditioning coach & former Division 1 lacrosse player who can take your athlete to the next level! If you're looking to build a peach booty, Lindsey can definitely get you there...and quick! She also has a TON of client transformations under her belt. You're in certified & experienced hands here!
Native Pride Plaza
11359 Southwestern Blvd.
Irving, NY 14081
In the back and to the left of the Native Pride Plaza. Blue building behind the diesel pumps. Look for our sign!