Fresh Fitness & Food - Native Pride Plaza - 11359 Southwestern Blvd. Irving, NY 14081
(716)934-4105 - -




At our place, we're here for you. We provide customized personal training and unique group classes to get you fit and healthy in ways you've never imagined. 

Our gym is designed to challenge you and our trainers are designed to push you. We want you to feel your body change. We want you to be able to reach your goals. We want you to get that peach booty you've always dreamed of. 

If you put in the time, we will make sure you see results. We pride ourselves in helping all people change for the better -- on the inside (mentally) and the outside (with fitness & food).

  • Please be kind and arrive a few minutes early to your appointments so you're all set to go at your scheduled start time (if you are late, that time will not be made up at the end).

  • Please refrain from arriving more than 10 minutes early as you may disrupt another client's session or Fresh may not be open yet.

  • Please do not bring guests with you who have not signed up for classes.

  • Children are NOT permitted in the facility for safety & liability reasons.

  • Please be courteous of others.

  • Please refrain from wearing wet or muddy shoes into the gym. We have plenty of boot & coat space in the front room :)

  • Please respect the property and equipment.

  • Please respect your trainers time and provide 2 or more hours notice if you must cancel or wish to reschedule an appointment. If you do not provide us with said notice, your session will be forfeited and will not be rescheduled for free.

  • Please respect the class attendees and provide 2 or more hours notice if you must cancel your class. If you do not cancel your class prior to 2 hours, 1 class will still be deducted from your package. 

  • All payments are final. 

  • FYI: There are no restrooms in our gym. The facilities are located outside our gym in the Native Pride building. Please note that this is a truck stop and these are public restrooms.

Fresh Fitness & Food (business & staff), Native Pride and/or J.C. Seneca are not responsible for lost, stolen or abused items in or outside of Fresh Fitness & Food.